About Wing Chun
Wing Chun is a time tested system of self defense or form of Chinese Boxing that is a close in fighting art and described as a "Back Alley, or dirty fighting style". It's not meant for long sparing exhibition style sport. From its conception, Wing Chun has always been an ever evolving system of self defense, fighting skills, and defensive tactics. It is and has been taught to hundreds of military and law enforcement agencies training programs such as the the US Navy Seals, Us Arm Special Forces, FBI and Swat teams.
How Wing Chun is Different than other Martial Arts
Wing Chun System
1. First Form – Siu Lim Tao
2. Second Form – Chum Kil
3. Third Form – Bil Jee
4. Wooden Man – Muk Yan Jong
5. 6 1/2 Point Pole – Luk Dim Boon Gwan
6. 8 Chopping Knives – Baat Jaam Do
Wing Chun students learn and develop sensitivity and intent. This begins with the Wing Chun concepts of:
Chi Sao – Sticky Hands
Single Hand
Double Hand
Chi Gerk – Sticky Feet
Students will learn key Wing Chun principles and concepts:
How Wing Chun is Different than other Martial Arts
- Wing chun is practical and characterized by its natural stances, movements and explosive counter attacks.
- It is commonly held to have been developed as a women's self defense system that was created by two women so smaller individuals to be able to overcome larger, stronger individuals.
- Wing Chun is void of rituals, sport aspects and flashy movements, but seeks self preservation by using the minimum amount of energy to inflict the maximum amount of damage.
- Wing Chun practitioners are taught to attack vulnerable areas of the body that are inherently week and are the same on everyone such as the eyes, groin, throat and other areas. No amount of conditioning makes these areas invulnerable.
Wing Chun System
1. First Form – Siu Lim Tao
2. Second Form – Chum Kil
3. Third Form – Bil Jee
4. Wooden Man – Muk Yan Jong
5. 6 1/2 Point Pole – Luk Dim Boon Gwan
6. 8 Chopping Knives – Baat Jaam Do
Wing Chun students learn and develop sensitivity and intent. This begins with the Wing Chun concepts of:
Chi Sao – Sticky Hands
Single Hand
Double Hand
Chi Gerk – Sticky Feet
Students will learn key Wing Chun principles and concepts:
- Problem Solving, Coordination and Covering
- Reaction, Pressure and Relaxation
- Centerline, Sensitivity, Timing, Speed, and Power
- Structure, Mobility, Flexibilty, Adapabilty
